OAT GROATS
ROLLED
Nutrition Facts (Food value) per 100 g of product:
| Fat, g | 5,8 |
| Saturated Fat, g | 1,3 |
| Carbohydrate, g | 65,4 |
| Sugars, g | 2,5 |
| Protein, g | 11,9 |
| Salt, g | 0,002 |
Energy value per 100 g of product:
1445 kJ (345 kcal)
Net weight: 500 g
Type of packaging: polypropylene bag
Quantity of pieces in multiple
-unit package: 12 pcs
Weight of multiple-unit package:
6,3 kg
State Standard GOST 3034-75
Shelf life is: 10 months
The groats are produced from high-quality whole grain, which is a source of fiber, protein and complex carbohydrate. This makes the product dietary but very nutritious at the same time. What can be healthier than oatmeal porridge for a breakfast?!
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1 cup groats, 3 cups water, salt to taste. Add groats into boiling and salted water and cook on low heat, stirring from time to time, for about 20 min. When the porridge is ready put some butter in it. |
