BARLEY GROATS
PEELED NO.2
Nutrition Facts (Food value) per 100 g of product
| %RDIs* | |||
| Fat | 1,9 g | 3% | |
| Saturated Fat | 0,46 g | 2% | |
| Carbohydrate | 69,8 g | 27% | |
| Sugar | 1,5 g | 2% | |
| Protein | 8,9 g | 18% | |
| Salt | 0,01 g | 0,2% | |
| Vitamins | |||
| Vitamin В1 | 0,27 mg | 25,5% | |
| Vitamin Е | 2,42 mg | 20,1% | |
| Minerals | Iron | 13,7 mg | 98% |
| Magnesium | 58,3 mg | 15% | |
| Phosphorus | 326 mg | 46% | |
| Potassium | 282 mg | 14% | |
| Zinc | 1,4 mg | 14% | |
| Calcium | 27,4 mg | 3% | |
Net weight: 800 g
Type of packaging:
polypropylene package
Number of pieces in
a group package: 6 pcs
Group Package Weight: 4,9 kg
GOST 7700:2015
Shelf life is 9 months.
* % RDIs – Recommended Daily Intakes for adults are listed according to the Appendix XIII to Regulation (EU) No 1169/2011 of the European Parliament and of the Council of October 25 2011. Individual needs may vary depending on age, sex and fitness level.
Energy value per 100 g of product 1446 kJ/ 345 kcal
 |
Wash the groats Put it into boiling and salted water in the ratio of 1:2.5. Cook on low heat for 5 minutes. Hold lidded for 5-10 minutes. Add some butter to taste. |
