RYE FLAKES
INSTANT
Nutrition Facts (Food value) per 100 g of product:
| %RDIs* | |||
| Fat | 3,2 g | 5% | |
| Saturated Fat | 0,52 g | 3% | |
| Carbohydrate | 70,6 g | 27% | |
| Sugar | 4,3 g | 5% | |
| Protein | 7,1 g | 14% | |
| Salt | 0,01 g | 0,2% | |
| Vitamins | |||
| Vitamin В1 | 0,44 mg | 40% | |
| Vitamin В3 | 2,43 mg | 15,2% | |
| Minerals | Iron | 14,2 mg | 100% |
| Magnesium | 76,6 mg | 20% | |
| Phosphorus | 171 mg | 24% | |
| Potassium | 301 mg | 15% | |
| Zinc | 1,6 mg | 16% | |
| Calcium | 31,0 mg | 4% | |
Net weight: 400 g.
Type of packaging:
polypropylene package
Number of pieces in
a group package: 12
Group Package Weight: 4,8 kg
GOST 10.6-00954544-008:2016
Shelf life 18 months
* % RDIs – Recommended Daily Intakes for adults are listed according to the Appendix XIII to Regulation (EU) No 1169/2011 of the European Parliament and of the Council of October 25 2011. Individual needs may vary depending on age, sex and fitness level.
Energy value per 100 g of product - 1479 kj / 353 kcal
 |
Put 1 cup of flakes into a bowl. Cover flakes with fresh boiling water or hot milk in the ratio of 1:2. Hold lidded for 3-5 minutes. Add some salt and butter to taste. |
