WHEAT GROATS
GROUND POLISHED NO.3
Nutrition Facts (Food value) per 100 g of product:
| %RDIs* | |||
| Fat | 1,3 g | 2% | |
| Saturated Fat | 0,37 g | 2% | |
| Carbohydrate | 71,9 g | 28% | |
| Sugar | 2,5 g | 3% | |
| Protein | 11 g | 22% | |
| Salt | 0,04 g | 0,6% | |
| Vitamins | Vitamin В1 | 0,22 mg | 20% |
| Minerals | Iron | 12,7 mg | 91% |
| Magnesium | 90,9 mg | 24% | |
| Phosphorus | 300 mg | 43% | |
| Potassium | 264 mg | 12% | |
| Zinc | 1,5 mg | 15% | |
| Calcium | 1,5 mg | 15% | |
Net weight: 800 g
Type of packaging:
polypropylene package
Number of pieces in
a group package: 6 pcs
Group Package Weight: 4,9 kg
GOST 7699:2015
Shelf life is 9 months.
* % RDIs – Recommended Daily Intakes for adults are listed according to the Appendix XIII to Regulation (EU) No 1169/2011. of the European Parliament and of the Council of October 25 2011. Individual needs may vary depending on age, sex and fitness level.
Energy value per 100 g of product 1366 kJ/ 326 kcal
 |
Wash the groats. Put it into boiling and salted water in the ratio of 1:2.5 Cook on low heat for 10-15 minutes. Hold lidded for 5-10 minutes. Add some butter in itto taste. |
