PEARL BARLEY
GROATS NO.1
Nutrition Facts (Food value) per 100 g of product:
| %RDIs* | |||
| Fat | 1,7 g | 2% | |
| Saturated Fat | 0,37 g | 2% | |
| Carbohydrate | 70,9 g | 27% | |
| Sugar | 1,6 g | 2% | |
| Protein | 10,0 g | 20% | |
| Salt | 0,04 g | 0,6% | |
| Vitamins | |||
| Vitamin В9 | 34,0 µg | 17% | |
| Vitamin Е | 2,76 mg | 23% | |
| Minerals | Iron | 12,7 mg | 91% |
| Magnesium | 90,9 mg | 24% | |
| Phosphorus | 300 mg | 43% | |
| Potassium | 264 mg | 12% | |
| Zinc | 1,5 mg | 15% | |
| Calcium | 65,6 mg | 8% | |
Net weight: 800 g
Type of packaging:
polypropylene package
Number of pieces in
a group package: 6 pcs
Group Package Weight: 4,9 kg
GOST 7700:2015
Shelf life is 18 months
* % RDIs – Recommended Daily Intakes for adults are listed according to the Appendix XIII to Regulation (EU) No 1169/2011 of the European Parliament and of the Council of October 25 2011. Individual needs may vary depending on age, sex and fitness level.
Energy value per 100 g of product 1468 kJ/ 351 kcal
 |
Wash the groats Put into the water for 2 hours Put it into boiling and salted water in the ratio of 1:2.5. Cook on low heat for 35-40 min. Add some butter to taste,hold lidded for 10 – 15 min. |
